Podcasts are a great way to learn new information while unloading the dishwasher, folding laundry, or walking the dog.  All these podcasts relate to the five elements of well-being and do not require a subscription. Most of the links below direct you to the Stitcher website. Creating a free Stitcher account and downloading the app will allow you to save your favorite podcasts and stay up to date on new episodes.

OEA Choice Trust recommends content on its website. This does not constitute an official endorsement of said authors or programs.

Social Well-being
Multiple Elements of Well-being