Apr 6, 2020 | Overall Well-being
As the saying goes, “Laughter is the best medicine,” but does humor really improve well-being? The short answer is yes, humor can positively impact our physical and emotional well-being. The Benefits of Humor Laughter can have many benefits on our everyday...
May 11, 2018 | News & Updates
This post was written by guest blogger B Grace Bullock, PhD. In a 2017 Educator Quality of Work Life Survey, roughly two thirds of the nearly 5,000 respondents said their work was “always” or “often” stressful; twice the rate felt by professionals in the general...
Jan 17, 2018 | Overall Well-being
This post is written by Françoise Mathieu, the founder of Compassion Fatigue Solutions and one of the leaders of Compassion Fatigue and Vicarious Trauma education in North America. She’s also author of The Compassion Fatigue Workbook. I grew up in a family of...
Nov 14, 2017 | News & Updates
More and more, school employees find themselves stretched thin by heavy workloads, lack of time and resources and growing emotional, social and physical health needs of the students and families. The result, not surprisingly, is an unprecedented amount of chronic...