Humor and Well-being

Humor and Well-being

As the saying goes, “Laughter is the best medicine,” but does humor really improve well-being? The short answer is yes, humor can positively impact our physical and emotional well-being.   The Benefits of Humor Laughter can have many benefits on our everyday...
4 Tips to Stop Stress in its Tracks!

4 Tips to Stop Stress in its Tracks!

This post was written by guest blogger B Grace Bullock, PhD. In a 2017 Educator Quality of Work Life Survey, roughly two thirds of the nearly 5,000 respondents said their work was “always” or “often” stressful; twice the rate felt by professionals in the general...