SOCIAL WELL-BEING

Meetup – find local social groups based on shared interests

Start a Book Club on Goodreads

Host a Healthy Potluck

Hold a Paint Night Using a YouTube Painting Tutorial

Host a Class Led By Employees (birding, cooking, crocheting, gardening, crafting)

How to Ask for Help — and Get a “Yes”

10 Ways to Have a Better Conversation

The Power of Vulnerability

Connected, But Alone?

How to Speak Up For Yourself

How Our Friendship Survives Opposing Politics

Remember to Say Thank You

Dare to Disagree

Forget the Pecking Order

Why Talking to Strangers is Good for You, Them, and All of Us – TED

7 Ways to Improve Your Relationships with Coworkers – Greater Good Science Center

How to Hone Your Interpersonal Skills – Edutopia

Coming Home to Secondary Traumatic Stress – TEND Academy

3 Alternatives to Venting That Have Better Results – The Muse

When You Have Anxiety and Your Partner Doesn’t – The Cut

How to Support a Friend of Family Member Who’s Struggling with Their Mental Health – TED

When Juggling Work and Family, Women Offer More Emotional Support Than Men – Harvard Business Review