SOCIAL WELL-BEING
This page is dedicated to resources and activities pertaining to social well-being – “having supportive relationships and fostering social belonging and connectedness.”
Activities for Individuals
Meetup – find local social groups based on shared interests
Activities for Groups
TED Talks
Articles
Social Interaction is Critical for Mental and Physical Health – New York Times
How to Hone Your Interpersonal Skills – Edutopia
Coming Home to Secondary Traumatic Stress – TEND Academy
8 Ways to Say No Without Killing Your Reputation – TIME
3 Alternatives to Venting That Have Better Results – The Muse
8 Effective Ways to Say No Without Hurting Your Reputation – Fulfillment Daily
Rethinking Mentorship – The Muse
When You Have Anxiety and Your Partner Doesn’t – The Cut
When Juggling Work and Family, Women Offer More Emotional Support Than Men – Harvard Business Review
Books
The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People – Gary Chapman
Leaders Eat Last: Why Some Teams Pull Together and Others Don’t – Simon Sinek
Social Intelligence: The New Science of Human Relationships – Daniel Goleman
Mindful Relationships – Dr. B Grace Bullock
Dare to Lead – Brené Brown
Give and Take: Why Helping Others Drives Our Success – Adam Grant
Quiet: The Power of Introverts in a World that Can’t Stop Talking – Susan Cain
Collaborative Intelligence: Thinking with People Who Think Differently – Dawna Markova
Strengths Finder 2.0 – Tom Rath (Gallup)
Podcasts
OEA Choice Trust recommends content on its website. This does not constitute an official endorsement of said authors or programs.
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